This is surprisingly good. When I look at the recipe, I was wondering how sweet potato and bitter gourd can exist together. On the first bite, it tasted...not too bad. On the second bite, I can taste the bitterness in the bitter gourd being balanced by the sweetness in the sugared oat and sweet potato. Not bad at all. The only complain that I have about this recipe is the amount of oil used to fry the oat. Ironically, this is supposed to be a recipe from a healthy organic cookbook.
But other than that (and a good rub on my kitchen to get rid of the oil residue), it actually tasted delicious...hmmm.....yummy yummy!
Ingredients: (serve 2-3)
- 1 small bitter gourd (sliced)
- 1 medium sweet potato (peeled and sliced)
- 5 tbsp organic rolled out
- 3 tbsp grape seed oil (it's actually 4 tbsp, but I reduced it to 3 tbsp)
- 1 tbsp organic cane sugar
- 1/2 tsp organic fine sea salt
- 2 tbsp balsamic vinegar
- Steam bitter gourd and sweet potato individually. Dish up and set aside.
- Heat oil till medium high. Add in oat and fry till crispy.
- Add in sugar and stir for a while. Lower the heat to prevent the sugar from burning.
- Add in balsamic vinegar and stir fry.
- Add in bitter gourd and sweet potato and stir evenly. Serve.
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